LIVING HEALTHFULLY NOW
At Living Healthfully Now, we help women over 40 shed stubborn pounds so they can feel strong, and confident.
5 Practical Tips to Boost Your Daily Movement
Struggling to find time for exercise in your busy day? In this concise, science-based guide, Dr. Janice Walker shares simple strategies to fit more physical activity into your everyday routine—no lengthy workouts required! From “movement snacking” and active transportation to quick environment tweaks and social movement tips, you’ll discover how small changes can lead to major improvements in your wellbeing.
Ready to take the first step toward a healthier, more active lifestyle?
Subscribe below to get your FREE copy, plus a complimentary consult call with Dr. Walker to personalize your plan even further.
Transform Your Life with Living Healthfully Now
Personalized Coaching
If you've tried every diet, watched the scale barely budge, and feel like your body isn't the same after 40 - you're not alone. I invite you to join our personalized coaching program to help you shed stubborn pounds so you can feel strong, confident and in control of your health again.
